meta_pixel
Tapesearch Logo
Log in
The Kevin Miller Podcast

688: What diet and exercise program will actually work for you?

The Kevin Miller Podcast

Kevin Miller

Health & Fitness, Religion & Spirituality, Social Sciences, Education, How To, Society & Culture, Science, Medicine, Life Sciences, Spirituality, Nutrition, Self-improvement, Mental Health, Relationships

4.51.4K Ratings

🗓️ 12 June 2019

⏱️ 63 minutes

🧾️ Download transcript

Summary

The age old pursuit of wellness. Of losing weight, gaining muscle, being fit and trim, having energy and not having aches and pains. We have more knowledge on the issue than ever, but America and many other countries are getting fatter and sicker. “Eating less and exercising more” are no longer getting the expected results. If you feel you are doing so many of the supposed “right” things and not getting good results, you are not alone and there is more at work. The topic comes on the heels of our talk with internationally recognized fitness and nutrition expert, Angelo Poli. Angelos is founder of MetPro, the world’s first algorithm based transformation engine. Catch episode 683 with Angelo, titled, “Winning the war over your body.” This is our Q&A show and I asked the Ziglar audience a question on my Facebook page. I invite you to join us, just find and friend me at agentkmiller. The question I asked for this episode was, "Who has gotten results with a diet and/or exercise program? Who has gotten frustrated by one??" I then had the expert himself, Angelo Poli, join me to talk through your many comments. I’m confident you will resonate with many of the comments of failure and success here, but mostly you will get further schooled in how you can finally get results, from Angelo. Ziglar Show listeners can receive their own, complementary Metabolic Evaluation and a 30-minute one on one consultation with a Metabolic Expert by going to  metpro.co/ziglar and click “Get Started.” Metpro will review your answers, respond to any questions you may have, and discuss ways MetPro can support your weight loss and performance goals. To claim this offer just go to metpro.co/ziglar. And for disclosure, yes, I’m a client with them! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Glass Box Media Podcast.

0:06.0

Welcome to the Ziegler Show.

0:08.0

I'm your host Kevin Miller and this is our Q&A show.

0:11.0

Every week we post a personal development question on my Facebook page at

0:14.6

Agent K Miller to hear the real world testimonials of people's journeys to change and

0:19.7

grow. In this show our topic is what diet and exercise program will work for you.

0:25.6

It's the age-old pursuit of wellness, of losing weight, gaining muscle, being fit and trim,

0:31.8

having energy and not having aches and pains. I mean we have more

0:35.1

knowledge on the issue than ever but America and many other countries are

0:39.2

getting fatter and sicker. Eating less than exercising more seem to no longer get the results that we expect.

0:45.9

And if you feel you are doing so many of the supposed right things and not getting good results,

0:51.2

you're not alone, and there's just more at work.

0:54.4

The topic comes on the heels of our talk

0:57.6

with internationally recognized fitness and nutrition expert

1:01.0

Angelo Poli.

1:02.4

Angelo, he's founder of Met Pro, it's the world's first algorithm-based transformation engine.

1:08.0

You can catch episode 683 with Angelo and myself, it's titled winning the war over your body.

1:15.0

This in Q&A show I asked the Ziegler audience a question on my

1:19.0

Facebook page and I invite you to join us there but the question I asked for this episode was

1:25.3

who has gotten results with a diet and or exercise program who's gotten frustrated by one

1:31.6

I then had the expert himself, Angelo, join me to talk through your many comments

1:37.3

and I'm confident you're going to resonate with a lot of the comments of failure and success, but mostly you're going to get further

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kevin Miller, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kevin Miller and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.