Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

You are Locked on Bengals, your daily Cincinnati Bengals podcast, part of the Locked-on Podcast Network, your team every day.

Welcome into the Locked-on Bengals podcast.

I'm James Rupin, and I appreciate you listening to this podcast.

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We're going strong all off-season.

It's off-season day one as the Bengals had their final meetings and had their final exit, and they were cleaning out their locker yesterday.

Man, oh, man.

Sometimes you look at a situation and you look at how things are going and they seem to be going well

and then you relapse or you take three steps back after you've taken two steps forward.

...