This is episode number 68 with Joe DeSena

Welcome to the School of Greatness. My name is Lewis Howe's former pro athlete turned lifestyle entrepreneur in each week

We bring you an inspiring person or message to help you discover how to unlock your inner greatness

Thanks for spending some time with me today now let the class begin

Hey, what is up great? So thanks so much for hanging out with me today on this special episode of the School of Greatness podcast and

I'm about a month away from the Pan American Championships with my brothers on the USA national team for team

Handball and this was a great episode for me to really dive in and

Connect with Joe DeSena because of what he represents in his mindset in his philosophy on life and

Sports and what he's created with this Spartan race is incredible if you guys haven't heard about these

Kind of obstacle races that have been going around. There's tough mother. There's Spartan race

There's a lot of other you know copycasts as Joe said people have created other events after seeing his success

And what he's really done

for individuals to get off the couch and live a better healthier lifestyle and

His philosophy is simple

It's to work hard

put one step in front of the other and get the results until you finish and

for me training constantly

With all that I've got going on in my business and life and travel

You know, I've got to continue to stay focused and train and put in the grit as we talk about in this interview

And he's gonna dive more into grit in the hard work it takes to achieve the results that we want in our lives

Throughout this entire interview so I was I was so excited into a connect with Joe

It took us about a month to connect because we had so much going on

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