68: Holiday Countdown

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 24 September 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jo is on holiday next week, but she’s already had her last weigh-in, so does she need to carry on dieting? What size jeans do you buy when your waist, bum and legs are three different sizes? We’ve heard about another diet endorsed by a doctor. Is it time for Dr Michael Mosley to move aside? Plus we crunch the numbers on our pledge to lose two stone for Christmas.

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in
0:06.4	no shame in again, then we'd love to hear from you.
0:09.3	Just email sales at audio always.com and we'll tell you more.
0:16.4	Wow, loving the look. I don't know how you find the time.
0:20.0	Time? I wish. I came straight from work. I did my makeup in the taxi.
0:24.3	No way. You look flawless. What did you use?
0:27.9	It's the new No. 7 Pro Artist Collection. It always looks great and it's super easy to apply. You'd love it.
0:33.4	Well, you know what you can get me for Christmas.
0:35.6	Let the makeup be the pro with the new number seven pro artist collection,
0:39.4	helping you create beautiful looks every time.
0:42.5	Available online and in selected boot stores, subject to availability.
0:46.9	Imagine sweeping through green fields, floating five feet above ground,
0:52.9	sun on your face as you slide by, on track to your destination.
0:58.4	Not a care in the world as you simply lean back.
1:03.3	And before you know it, you're there.
1:06.2	This is how travels should feel, and on our trains, it does.
1:11.4	Avanti West Coast.
1:13.3	Feel good travel.
1:19.2	It's to do with giving your body what it craves.
1:22.6	So sometimes carbohydrates or starchy foods.
1:26.7	Don't you do that anyway? Yes, but I need an that. I can do that. I can do that anyway.
	...

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