68: Healed Girl Summer

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.9 • 1.8K Ratings

🗓️ 19 June 2023

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Forget about hot girl summer, it's healed girl summer. This summer we're putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want.

In this episode I talk about
- putting yourself first
- listening to your body
- embracing your body, hair and skin
- spending time with good company
- letting go of FOMO
- doing things alone
- less imaging and more doing

This episode is sponsored by BetterHelp -
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Transcript

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0:00.0	This episode is brought to you by ITVX.
0:03.4	Whatever is you're looking for from heart-hitting drama to side-splitting comedy, ITVX marks the spot.
0:10.8	There's so much to discover, like the total comedy genius show Changing Ends,
0:16.0	starring Little Old Me, Alan Carr, or the groundbreaking new relationship show My Mum, Your Dad,
0:22.8	hosted by Tavina McCold, stream-free with ITVX, the UK's freshest streaming service.
0:30.0	Today's episode is sponsored by BetterHelp and Blissie.
0:47.4	Hi Besties, welcome to or welcome back to Try Not To Care.
0:50.7	If you're new here, hello, welcome. My name is Ashley.
0:54.2	I like to consider this podcast my personal diary, but your therapy.
0:59.6	I have tried to record this intro like 20 times. I'm not exaggerating.
1:05.5	I just moved into my new house and we're on a main road, which has a lot of loud trucks.
1:12.4	So every time I go to record, a truck drives by and it's literally nine at night.
1:18.2	Why aren't you in bed? Why aren't you home? Why are you driving around?
1:21.3	Driving your engine? I don't know, but we're just going to roll with it, work with it,
1:26.1	and hopefully in the future I could figure out how to noise cancel this room or just get rid of
1:33.9	those noises in the background. But today, we're just going with it. We're going to get through it.
1:39.2	I'm so sorry. Bear with me. So last summer, I did an episode on Hockroll Summer,
1:46.4	which everyone seemed to love, like not to chew my own horn, but it's one of my most listened to
1:52.4	episodes. So I wanted to do something similar for this summer, but I've seen a lot of people
1:58.8	talking about Healed Girl Summer and something about Healed Girl Summer really spoke to me. I love
2:07.4	Hockroll Summer. Don't get me wrong, but I feel like there's this idea that Hockroll Summer
2:12.2	is going out and being single and living your best life, which I love, but something about the idea
	...

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