Yeah, went from sleeping on the floor, now my jury, box froze, fuck up,

pole, fuck up stove, counted millions in the cold, bad bitch, bootage

swo, got up on bank road, can't fold, just a no, head shot, case clothes.

What is up guys, it's Andy Prcella, and this is the show for the realist say goodbye to the lives of

fitness and delusions, the modern society and the to the lives of the faith and reality guys as always

on Mondays we've got Q&AF today that's where you submit the questions and we give

you the answers now you could submit your

questions a couple different ways the first way is guys you can email those

questions into ask Andy at Andy for salea dot com or you can go in the comment section of the Q&A.F videos on YouTube and you can drop your question in the comments. We'll choose some from there as well.

Now, as we go through the week, we're going to have shows within the show.

All right, we have multiple formats here.

We've got CTI, you're going to hear that tomorrow.

That stands for Cruz, the Internet.

That's where we talk about what's going on in the world, We speculate on what's not true. And then we talk about how we, the people, have to solve these problems going on in the world.

Other ties, we're going to have real talk. Real talk is five to

20 minutes of me giving you a real talk. Sort of like what we do on Saturdays,

audio exclusive stuff. And then we have 75 hard verses. 75 hard versus where someone who has completed the 75 hard program comes in and talks about how their life was a shit show and how they unshit showed it using 75 hard. If you're unfamiliar with 75 hard,

it is the initial phase of the Live Hard program.

The Live Hard program is the world's most popular mental toughness program in history and it's free.

You can get it at episode 208 on the audio feed only.

We didn't do YouTube. We've only been YouTube and for about a year. So go on episode

2008 get the program for free. If you're one of those guys that has to know all the

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