677: Live Longer With Chinese Medicine | Jiaming Ju
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 29 October 2025
⏱️ 64 minutes
🧾️ Download transcript
Summary
What if you could live longer, age slower, and glow from the inside out without chasing fads or fighting your body?
In this illuminating conversation, I sit down with Jiaming Ju, a Traditional Chinese Medicine practitioner and researcher who reveals how ancient Chinese wisdom can heal your body, balance your emotions, and awaken your natural vitality.
Born in China and now practicing in the West, Jiaming bridges two worlds, ancient healing and modern science, to show us that longevity isn’t luck or genetics… it’s rhythm, awareness, and daily choices.
Together, we unpack how your energy systems shape everything from your skin and sleep to your hormones and mood. You’ll learn why prevention (not treatment) is the secret to graceful aging, and how simple rituals like mindful eating, herbal support, and deep rest can restore your body’s natural harmony.
If you’ve ever felt curious about how to heal at the root, or you’re craving more energy, balance, and radiance, this episode is your invitation to experience medicine as art, energy, and deep remembrance.
Head to www.melissaambrosini.com/677 for the show notes.
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Transcript
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| 0:00.0 | Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic. |
| 0:12.5 | And I'm here to remind you that love is sexy, healthy is liberating, and wealthy isn't a dirty word. |
| 0:19.6 | Each week I'll be getting up close and personal with thought |
| 0:22.5 | leaders from around the globe as well as your weekly dose of motivation so that you can create |
| 0:29.0 | epic change in your own life and become the best version of yourself possible. Are you ready, |
| 0:36.1 | beautiful? |
| 0:39.4 | Hey, beautiful. |
| 0:40.8 | Welcome back to the show. |
| 0:47.0 | I'm so excited about this episode because I love traditional Chinese medicine. |
| 0:49.5 | I love Eastern medicine. I am a huge fan of all of the alternative ways to take care of ourselves. |
| 0:56.8 | I have been into Chinese medicine for over a decade. |
| 1:00.9 | I've been seeing an acupuncturist and getting Chinese herbs. |
| 1:05.0 | It's helped me in my pregnancies. |
| 1:06.2 | It's helped me postpartum and everything in between. |
| 1:11.7 | And I cannot believe for one of the top health and wellness podcasts in the world, |
| 1:15.6 | I have not had someone on to talk about traditional Chinese medicine. |
| 1:20.7 | But today is the day, my friend. |
| 1:23.3 | And I am so excited to have Jamin Zhu on the show. |
| 1:26.6 | Now, she runs Kun Health alongside her father, |
| 1:30.2 | who is a master in traditional Chinese medicine. She went from leading the world's largest data |
| 1:36.9 | collection on senior adults to joining her father in his decades-long mastery of traditional Chinese |
| 1:43.0 | medicine. Infusing her expertise on aging data and economics together, |
... |
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