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Mental Illness Happy Hour

#676 Scarcity Brain - Michael Easter

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.86.1K Ratings

🗓️ 29 December 2023

⏱️ 78 minutes

🧾️ Download transcript

Summary

Michael Easter (@Michael_Easter) is a Professor of Journalism at UNLV who joins Paul to discuss the topic of his new book, Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough. Michael shares his findings when it comes to answering the question: Why can’t we ever get enough? He and Paul discuss addictive behavior and tactics to manage cravings in a world built to exploit them. 

More about Michael Easter

www.EasterMichael.com

www.Instagram.com/Michael_Easter

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As mentioned in the podcast, Claire Goldstein's photography is at www.phabphotog.com.

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Transcript

Click on a timestamp to play from that location

0:00.0

Miss Fit Toys.

0:02.0

Welcome to episode 676 with my guest Michael Easter.

0:07.0

My name is Paul Gil Martin and yes, you're listening to the Metal Illness Happy Hour.

0:12.0

This is a place for honesty about all the battles in our heads

0:16.9

from medically diagnosed conditions, past traumas,

0:19.8

and sexual dysfunction to everyday compulsive negative thinking.

0:24.0

And this show is not meant to be a substitute for professional

0:28.0

metal counseling. I am not a therapist.

0:31.0

Last week I gave a

0:33.0

a page shout out to a listener who does photography and I forgot to

0:38.2

mention that her photography is beautiful. Her name is Claire Goldstein and I'm going to include a link to her

0:47.0

photography and it's fab photog.com. I'll put it in the show notes and it's spelled pH o t og that's fab

0:59.2

photog dot com so check her stuff out. This is this is an email I got from a licensed clinical

1:11.6

social worker and she's in Texas and her name is Michelle and

1:17.5

She wrote me that I'm honestly sending this message to validate myself and others in the social work profession.

1:25.2

It's obviously not your fault what guests say.

1:28.6

I'm listening to episode 593 with Beth Lapidus. She spoke of a mentor slash previous teacher. She said that this woman is a quote

1:39.7

licensed went to Yale therapist like full-on dot dot not a social worker unquote

1:47.8

I just want to say that social workers who get fully licensed with the title licensed clinical social workers are real therapists.

1:58.5

We can also work in a vast variety of roles.

2:02.1

We actually bring incredible knowledge and skill set. So we

2:05.6

are pretty rad and bring a lot to the table. Quite a few things. Other mental health

...

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