676. Sara Vaughn's 2023 Chicago Marathon Race Recap

Ali on the Run Show

Ali Feller

Fitness, Sports, Running, Health & Fitness

4.9 • 4.2K Ratings

🗓️ 3 November 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"I'm already dreaming about the next one."

Sara Vaughn had a good, great, wonderful day at the 2023 Chicago Marathon. She ran a 2:23:24 — that's a three-minute personal best, and it landed her a 10th-place finish in the women's field. In this conversation, Sara breaks down everything from before, during, and after the race.

SPONSORS:

UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order.
Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action.

FOLLOW SARA @smevaughn

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Alley on the Run show.
0:06.6	I'm your host Alley Feller and every week I talk with people who are doing exciting things
0:11.2	on the run and beyond. From professional athletes and
0:14.6	celebrity runners to the everyday, amateur, and back of the pack runner, we are
0:19.4	here to celebrate everyone and anyone who enjoys a life on the run. So whether you are running
0:25.1	towards something big or away from something that has been holding you back, I
0:29.4	am here to hold your hand and help you pick up the pace. Today the Chicago
0:35.2	Marathon Recaps continue and today's is with Sarah Vaughn. Sarah is a
0:41.2	professional athlete who runs for Puma and she had a really, really good day in Chicago.
0:48.0	Sarah ran a 22324. That is a three minute personal best that is the Olympic standard that
0:56.8	was good enough for a 10th place finish we are happy for her and she's really happy with how the race went.
1:04.5	So today we're getting the full race breakdown.
1:06.5	Everything, including what it was like traveling to Chicago with all of her kids,
1:11.0	whether she got any sleep the night before the race, how she celebrated
1:15.2	afterward, and of course, all those miles in between.
1:19.4	I always love getting to chat with Sarah, so please enjoy this conversation with Sarah Vaughn.
1:41.0	All right, she is back with yet another marathon under her belt and a pretty darn good and fast one, a personal best Sarah Vaughn. Welcome back to the Alley on the Run show.
1:43.4	I'm so happy to see your face.
1:45.2	Congratulations on Chicago.
1:47.5	How are you doing today?
1:49.2	Thanks, Ali.
1:50.1	I'm doing great.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ali Feller, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ali Feller and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.