675: Dr. Lynyetta Willis: The 5 Step Empowered Path to Peace & Ease in Motherhood

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 10 August 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Lynyetta Willis is a psychologist, family empowerment coach, speaker, and award-winning author who helps frustrated families break free from Stable Misery™ and unhelpful parenting and partnership patterns, so they can create more harmony at home. Over 20 years of journeying with countless clients led her to design the research-supported Elemental Living® Model and her P.A.T.H.S. Relationship Framework. These powerful tools help parents and partners improve communication, minimize overreactions, and transform intergenerational trauma. Her programs have supported parents across the globe - in South Africa, Israel, New Zealand, and Australia. Dr. Willis’s multi-award-winning book, My Forgotten Self: A Story about a Girl, a Powerful Encounter, and a Universal Message, received high acclaim from individuals such as Dr. Shefali Tsabary, author of The Conscious Parent and “Oprah’s Parenting Expert”. Dr. Willis lives in Georgia with her husband and their two children. Listen in to hear Lynyetta share: How she was raised within the framework of the 4 horsemen: Pain, Blame, Shame and Avoidance How she learned to navigate and negotiate the symptoms of her intergenerational dramas and traumas in order to heal The difference between healing your mind through learning vs healing your body by working through trauma What intergenerational dramas are and how they impact our lives across generations The difference between stressors and triggers in parenting and how to handle them differently Her 5 part PATHS framework to parenting in a more productive way What Stable Misery is, how we unintentionally spend so much time here, and how to get out of Stable Misery Links mentioned: Free Workshop: Calm My Parenting Triggers Quiz: What’s Your Parenting Trigger Score? Connect with Dr. Lynetta: drlwillis.com Dr. Lynyetta on IG Dr. Lynyetta on FB Dr. Lynyetta on LI Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 675 with Dr. Linietta Willis.
0:06.4	Show notes for this episode, including any links mentioned in the episode, can be found by going
0:10.4	to shamelessmom.com and clicking on episode 675.
0:18.6	Welcome to the Shameless Mom Academy.
0:20.8	I'm your host, Sarah Dean. I'm here to give you and other
0:24.1	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:30.3	more positive, powerful, and purposeful lives every damn day. One of the best things about the
0:35.7	Shameless Mom Academy is our community. So be sure to
0:38.2	join us in our free private Facebook group to connect with other shameless moms just like you.
0:43.1	You can find us over at shamelessom.com forward slash Facebook. All right, let's dive into today's
0:49.7	episode. Dr. Lynietta Willis is a psychologist, family empowerment coach, speaker, an award-winning
0:59.8	author who helps frustrated families break free from stable misery and unhelpful parenting
1:06.4	and partnership patterns so they can create more harmony at home. Over 20 years of journeying with
1:12.5	countless clients led her to design the research-supported elemental living model and her
1:17.5	paths relationship framework. These powerful tools help parents and partners improve communication,
1:24.6	minimize overreactions, and transform intergenerational trauma.
1:29.1	Her programs have been supported by parents across the globe in South Africa, Israel, New
1:35.5	Zealand, and Australia.
1:37.7	Dr. Willis's multi-award winning book, My Forgotten Self, a story about a girl, a powerful
1:43.2	encounter, and a universal message,
1:45.5	received high acclaim from individuals like Dr. Sheffali Sabari, author of The Conscious
1:51.3	Parent and Oprah's Parenting Expert.
	...

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