4.8 • 11.8K Ratings
🗓️ 1 January 2018
⏱️ 73 minutes
🧾️ Download transcript
In this episode, Sal, Adam & Justin talk with Dr. Jordan Shallow, AKA The Muscle Doc. Dr. Shallow is an expert on lifting and muscle mechanics but the conversation strays from the usual conversation and twists and turns in fascinating directions. Buckle up and enjoy the ride!
To get some expert training from Dr. Shallow, he has some new videos on Mind Pump TV (YouTube). Check them out and share with your friends.
To hear more from Dr. Shallow listen to him on iTunes at RX'D Radio and at themuscledoc.com
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!
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0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
0:06.0 | Mite, op, mite, op with your hosts. |
0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
0:13.0 | This conversation I was really excited about because I love when we get someone like Jordan inside the studio |
0:21.0 | and we decide, okay, we're not going to talk about anything that I think anyone would expect us to talk about. |
0:26.0 | Yeah, I love those conversations. |
0:28.0 | It's like, it's like, obviously, we're going to talk about powerlifting or like, you know, something along those lines. |
0:33.0 | And we don't even talk about that at all in fact. |
0:36.0 | Right. So this is our totally different direction. |
0:38.0 | This is one of our audiences that are one of our people that listen to the show and they just, they don't like when we don't talk about health and fitness. |
0:44.0 | Like, this probably isn't the episode for you. |
0:46.0 | We talk about a lot of stuff though. |
0:47.0 | We know we get into this. |
0:48.0 | I thought we had some great conversation. |
0:49.0 | Yeah, I was just a fun conversation. |
0:51.0 | Right. So because Jordan is in a very intelligent person, I just like to have conversations outside of the stuff I already know he's really intelligent. |
0:57.0 | Like, normally when you meet somebody who's smart, they're not just smart in their one little field. |
1:02.0 | Although that is that you do see that sometimes. |
1:04.0 | But Jordan's not that guy. |
1:05.0 | He's definitely a very intelligent, well-read guy. |
1:08.0 | And it's fun to speculate with him. |
1:10.0 | We did some speculating in this one. |
... |
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