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Earn Your Happy

675. Create a Solution Addiction

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.82.8K Ratings

🗓️ 25 February 2021

⏱️ 22 minutes

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Addictions to problems or solutions Two ways to get attention Focusing on one thing at a time Increasing your willpower   Resources: instagram.com/drinklitepink Show Notes: When we start to look at our lives we are either addicted to the solution and the positive or we’re addicted to the problems and complaining. Which one are you? Look at your day and recognize whether you are more focused on coming up with solutions to the problems that come up, or if you’re allowing yourself to stay in the addiction of the drama. If you find yourself gearing more towards the complaining, let’s discuss how you can switch that around and fall in love with solving problems.

Transcript

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0:00.0

That's really my mantra is there is a solution to everything as Marie Forleo says everything is figure outable

0:07.8

Welcome to the earn your happy podcast. I'm Laurie Harder founder of the bliss project three-time fitness world champion fitness

0:16.1

Expert and cover model turned self-love junkie lifestyle entrepreneur and author

0:22.4

Each week I'll bring you a guest or a thought that will help you bust through your fears

0:26.7

Connect to your soul and get focused and clear so you can elevate your life business and relationships

0:34.2

We don't wait until we're ready for someone to tell us we're good enough

0:37.7

We take what we want and we annoy ourselves

0:42.2

Get ready to earn own and unapologetically rock your happiness every single day

0:50.2

Are you with me? Here we go

0:58.6

Welcome back to the show it's time for another quickie because there's always time to fit in inspiration and I love seeing

1:04.2

You guys are listening at so thanks so much for always taking and letting me know your biggest takeaway

1:08.9

Because I get to talk about the things that you are actually interested in which is

1:15.0

Really what I want to be doing instead of just coming up with something off the top of my head

1:19.0

And what's the mile that happens to and today I want to talk about being

1:24.9

Addicted to solutions and creating a solution addiction, right?

1:29.7

If we really start to look at our lives were either

1:33.7

Addicted to the solution or the positive or we're addicted to the negative or the bitch session, right?

1:40.6

So what I want you to think about is throughout your day throughout your life are you more in solution?

1:47.2

Of the problems that are coming up or do you allow yourself to stay in the addiction of

1:53.0

The drama in the addiction of the bitch session in the addiction of the complaints and it's okay to realize that maybe you are a bit addicted to complaining that you are

2:03.8

Talking about the problem to everybody, but the person who is actually giving you the problem

2:10.2

My husband really called me out the other day and I was talking about something that kept occurring

...

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