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Affirmation Pod

67 Today I Choose

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7958 Ratings

🗓️ 14 April 2016

⏱️ 2 minutes

🧾️ Download transcript

Summary

This month’s theme is Pivots and you can get the free worksheet at AffirmationPod.com/PivotWhy not today?Today I choose what will help me get to the tomorrow that I want. Today I step forward in clarity of my goals and the focus on how to get there. Today I pivot from who I was yesterday that is still holding me back. Today I say no to old habits and break ground on new ones. Today I exercise the strength to meet challenges and face my battles. Today I live the best life I’ve ever lived. Today I live the best way I’ve ever lived. Today I make the rest of my life the best of my life.  Affirmations by Josie Ong The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of Health   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 151 Setting Boundaries Episode 146 Not Who I Used to Be Episode 105 Managing Regret Mode REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com   FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and hugs 💖🤗💖 Josie   GET STARTED WITH PREMIUM AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

When it comes to creating your new kitchen, the right team matters and Howden's is the

0:05.4

trade's number one choice. Working with you and your fitter, they ensure a quality job

0:10.0

from start to finish. Get started with their free kitchen design service and choose

0:14.2

from award-winning collections backed by a trust pilot excellent rating of

0:18.1

4.7. Just book your free design then Howdens will team up with your fitter or help you find one.

0:24.0

Howdons, the UK's number one trade kitchen supplier.

0:27.0

Find out more at Howdons.com.

0:28.8

Verify howdons.com slash radio.

0:31.6

Today I choose what will help me get to the tomorrow that I want. Today I step forward in

0:37.9

clarity of my goals and the focus on how to get there.

0:44.0

Today I pivot from who I was yesterday

0:48.0

that is still holding me back.

0:51.0

Today I say no to old habits and break ground on new ones.

0:55.0

Today I exercise the strength to meet challenges and face my battles.

1:02.0

Today I live the best life. and face my battles.

1:06.0

Today I live the best life I've ever lived. Today I live the best way I've ever lived.

1:09.0

Today I make the rest of my life the best of my life.

1:15.0

And have you subscribed to my YouTube channel yet?

1:17.4

It's also where you can listen to Affirmation Pod episodes,

1:20.7

as well as some other goodies.

1:22.2

Subscribe today by going to AffirmationPod.com

1:26.0

slash YouTube.

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