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C Tolle Run

67: Pete Rea - Finish Well

C Tolle Run

C Tolle Run

Running, Health & Fitness, Fitness, Sports

4.7557 Ratings

🗓️ 26 April 2018

⏱️ 31 minutes

🧾️ Download transcript

Summary

Carrie interviews ZAP Fitness coach Pete Rea! Pete talks about his top athletes at the 2018 Boston Marathon, coaching strategies, facilitating adult running camps, and much more.

Show notes for this episode can be found at ctollerun.com.

Pete Rea

Pete is the Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Training Center, and has been in that role since ZAP’s opening in 2002. Since ZAP has opened Rea has guided more than three dozen athletes to Olympic Trials berths in distances from the 1,500m to the marathon. In addition, under Rea’s tutelage, 5 ZAP men and one ZAP woman have qualified for the Senior World Cross Country Team, 2 have qualified for the IAAF World Track & Field Championships (2011 and 2014- marathon) and one (Tyler Pennel) was the winner of the 2014 USATF Marathon Championship and member of the World Half Marathon Team. Additionally 5 women and 2 men have been selected as part of Team USA Ekiden Relays in Korea and Japan and 3 ZAP athletes have earned berths on the North American Championship XC squad. The ZAP fitness men also won the 2006, 2007, 2009, and 2014 USATF National Club XC Championship. Rea ran for the University of Connecticut where he graduated in 1992 (Journalism / American Literature) as an All Big East Conference XC Selection. After college, while receiving his master’s degree, Rea ran for Team Nike South and began coaching local Atlanta high school athletes and open men and women. Rea’s training philosophy is based on a long term view toward success with each program being highly individualized. Rea’s athletes are extremely varied in their training based on background and what each body can handle in terms of overall volume and intensity. Rea is a senior columnist for New England Runner Magazine as well as a contributing editor for Active.com.

Transcript

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0:00.0

Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast.

0:11.8

Today I'm interviewing Coach Pete Ray.

0:14.4

Pete is the elite athlete coach and coordinator at the ZAP Fitness Team USA Training Center.

0:19.4

He has guided more than three dozen athletes to the Olympic trials

0:22.4

in distances ranging from the 1,500 meters to the marathon.

0:25.8

In this episode, we talk about his coaching,

0:28.1

the founding of Zap Fitness, his family, and his favorite workout.

0:32.2

Let's get after it.

0:36.3

Hey, Pete Ray.

0:39.3

How we doing?

0:41.1

You're here on C. Tali Run.

0:43.8

I'm excited to be with you.

0:45.8

Have you ever done a podcast before?

0:47.4

I have.

0:47.8

Yes.

0:53.3

I did a podcast with the rogue running folks out of Austin, Texas.

0:53.8

Oh, yes.

0:54.2

Okay. You're saying you don't use Skype very often, though, Texas. Oh, yes. Okay.

1:12.1

You're saying you don't use Skype very often, though, so. I don't. I don't, actually. I'm so happy you're here. Like, you have had an amazing week. Like, you guys do such a great job at Zapp Fitness, which, by the way, I have my t-shirt on, just in honor of you guys. But, I mean, this is a pretty cool week for you to be coming off the Boston Marathon with three athletes placing in the top 10. It was a fun morning, and it was

1:20.2

great to see the three of them gutted out in the rain amidst the other 27,000. Yeah, you know,

1:46.4

Boston Marathon, you always get pumped up for that race, regardless if you have athletes in it, or, you know, if you or your wife or whoever's been racing in it, like you guys just love the Boston Marathon. We do. I mean, our club, even though we're in North Carolina, our roots as a club are very much New England roots. Our Zika's late husband, our co-founder,

1:53.2

Andy Palmer, was from Maine, and people like Kathy O'Brien and Joan Samuelson, Bill Rogers,

...

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