67. How To Be Awesome At Healthy Snacking

How To Be Awesome At Everything

Lindsay Dickhout

Business, Celebratingeverything, Dressingyourkids, Makingpeoplefeelspecial, Dressingforyourbodytype, Amazon, Health, Aging, Tanning, Fitness, Specialday, Holidays, Maximizingyourtime, Goals, Startabusiness, Parties, Sunlesstanning, Throwingparties, Buildingabrand

4.6 • 621 Ratings

🗓️ 7 July 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is not about being thin or loosing weight- its just about feeling good- good AFTER you eat and good in general!

So today I’m going to give you a TON of good ideas of what to eat when you want a snack that will make you feel good. It’s all about being prepared.

Here are some of Lindsay’s favorite healthy snacks!

🥜Paleo bread with PB toasted

🍫PB Bars from Perfect Foods

🍏Apples and almond butter

🌰Choc dipped almonds

🍪PB protein cookies

🍫HU chocolate bars

🥤Protein shake

🥣Almond flour baking - simple mills brand mixes

🍪Capello brand cookie dough

🍭Dream pops - chocolate lion

🌱Vegan Robs cauliflower puffs

🍽Siete almond flour tortilla chips

🌰Marcona almonds dipped in PB

And some tips!

Take dessert to the restaurant

Choose when to really indulge

🥦Have protein around to snack on - like veggies or chicken breasts

🥗Eat a salad or veggies to fill up then eat your treat

We really hope this podcast gave you lots of new healthy snacking ideas so you can really fuel your body with good foods while also feeling full and satisfied. Because we really think we don't have to choose!

Cheers, to healthy snacking!

Transcript

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0:00.0	If you're anything like me, the end of the day is when your day of pretty healthy eating tends to go sideways.
0:06.3	It's so easy to grab for unhealthy options if you don't first, no good alternatives.
0:11.6	And second, have them around and easy to grab or put together.
0:15.5	So today, we're tackling how to be awesome at healthy snacking.
0:19.6	I really believe that you should eat when you're
0:21.4	hungry and eat as many whole foods as possible. I never go to bed hungry and I don't think we should
0:26.4	be afraid of eating lots of food, just the good foods that make you feel good. And I also think
0:31.9	that life is about eating and enjoying and indulging, but I pick those times to really indulge and
0:37.1	then on the regular, I try
0:38.1	to pick a healthy version of what I feel like. So this episode is packed with lots of healthy
0:43.3	snacking ideas, and I promise I'm not just going to give you vegetables as options. Let's go.
0:48.5	You're listening to the How to Be Awesome at Everything podcast, where we're obsessed with
0:53.9	life hacks that make your life more
0:56.2	awesome. Your host, Lindsay Dick Hout, is an entrepreneur and business owner, a mom and wife,
1:02.0	and someone who wants to do things over the top at all times. This concept started as a collection
1:07.7	of things Lindsay has learned that she was documenting to get to her kids one day.
1:11.7	And now it's a podcast.
1:13.3	Join us on this journey where we talk about how to be awesome at everything we do.
1:18.1	Here's Lindsay.
1:20.8	I am really excited about this episode because I feel like it's taken me so many years to kind of get in a good groove with
1:30.0	healthy snacking. And I think that it really comes down to a couple things. First, knowing what's
1:36.7	healthy and knowing what works for your body specifically and what you want to eat and what you
	...

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