This is confidence on the go with your host the pink loving unicorn chasing caffeine fueled student of fitness and confidence

Trish Blackwell. This is a podcast community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it is Trish Blackwell.

You are listening to episode number 66 of The Confidence

Podcast.

That is the Confidence on the go go we are an on the go community of

people who believe in in living the best version of themselves possible that

that that decided not to live with finality and say that life is over, the best is behind me.

I'm here to tell you that the best is yet to come.

So if you're already a part of this community, which just means that you're a returning listener. I want to

welcome you. If you're brand new, if you stumbled across this show by

happen chance, then welcome. You're in a place where you're accepted as you are

where we believe in you and we want to

celebrate your success as you make positive changes in your life, as you shake up the habits and

patterns that have been holding you back. So guys I wanted today to be about turning your

world upside down and now the key to that is self-esteem and we're going to dig

into I think it's a resource I've actually shared

with you before a book by Nathaniel Brandon and it's called the Six Pillars of Self-esteem.

It's a fabulous read I'll link to it in my show notes which you can

always find at Trish Blackwell.com forward slash podcasts. But you know I started thinking

...