This is a Glass Box Media Podcast.

Welcome to the Ziegler Show. I'm your host, Kevin Miller.

This is our Habits Show.

Our muse today is best-selling author and business leader Michael Hyatt.

He was my guest in show 663, where we talked through his message and the title of his book

Free to Focus, Achieve More by Doing Less.

Michael is my first repeat guest

who had already done a Habit Show with us.

You can actually see it back in Show 517. So in this habits show I asked him for two things.

One, are there any updates to his healthy habits? Anything new and he did talk about a ketogenic diet

that he's been working on, doing some interminute fasting,

hobbies of playing the Native American flute

and taking up photography.

But goodness, he just gave some incredible counsel in each of the seven spokes of the Ziegler Wheel of Life. Really great

guidance because I really posed to him. I said Michael if you were you know on stage

giving stage advice on the most beneficial habits for each spoke what what would they be?

So as you saw on the title show we got into the topic of constraints and their benefit.

Think of structure and boundaries, even guidelines.

It's really what I've benefited most from hearing.

And really you will want to hear what all he has to offer in this show.

Again, don't miss Michael's new book that's just been released free to focus.

You can get it at Michael Hyatt.com or of course wherever you buy books.

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