669: 6 Signs You Might Be Insecure

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 2 September 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

This Episode Originally Aired - September 8, 2022 In this episode, Rachel Hollis delves into the misconceptions around confidence and insecurity. She emphasizes that true confidence isn’t knowing everything will work out, but trusting oneself even if it doesn’t. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Understanding Confidence: A Misconception 00:50 Introduction and Book Recommendation 01:26 Exploring Internal Family Systems 05:52 Tour Preparation and Confidence 12:49 Signs of Insecurity: An Overview 14:21 Sign 1: Not Even Trying 25:20 Sign 2: Poor Boundaries 27:34 Empathy and Boundaries 28:31 Perfectionism and Conditional Self-Esteem 31:17 Drama and Control 37:14 Clinginess and Insecurity 42:15 Physical Manifestations of Insecurity 50:50 Empowerment and Taking Action Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	Confidence isn't that you're trusting that it'll work out.
0:08.0	Here's what you need to get.
0:10.0	Because sometimes when we're insecure, we see confident people and we're like, oh, it's easy for them to be confident because life just works for them.
0:18.0	Everything goes smoothly. It's easy for my sister. It's easy for my best friend. It's easy for my sister it's easy for my best friend it's easy for that random
0:26.0	stranger on Instagram we assume that they have confidence because it's easy for
0:31.0	them the reality is confidence is not that you know it's going to work out.
0:37.0	Confidence is that you trust that you can count on yourself even if it doesn't.
0:43.8	Hey guys, it's Rachel and welcome to another episode another conversation and I have to tell
0:59.1	you guys before we get into today's topic today we're going to be talking about confidence, insecurity,
1:05.2	how this shows up in our world, but before we jump into that I have to tell you about
1:09.1	this book that I'm reading that is blowing my mind and that I literally need you to go by today.
1:19.3	I need you get it on audio.
1:21.0	I need you to grab the copy from your library. You need to buy it from a bookstore.
1:26.4	The book is called No Bad Parts by Richard Schwartz.
1:32.5	And it is,
1:35.5	I'm trying to think if I've ever read or learned something
1:40.1	that is, that has the potential to fully transform us as humans the way that this does.
1:47.2	I know y'all I know I'm dramatic.
1:49.8	I know I am.
1:50.6	I know I'm over the top.
1:51.6	I know everything's big big big big I don't think I'm overstating this
1:56.7	It's so good. It's essentially he is a therapist he's been a therapist for I don't even know decades he developed this way of helping his patients
	...

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