Hi everyone and welcome back to the Cabral concept I'm Stephen Cabral

both certified naturohicic, and thank you for joining me on this motivation and mindset Monday.

Looking forward to bringing you, actually one of my favorite books from a long time ago.

It's one of those books that really stays with you,

that after you read it, you honestly, you're not exactly the same.

And I know a lot of people from our online community who listen to the the Cabral concept,

I probably read this book in the past,

but maybe not really kind of gone back,

or maybe it's been a decade, two decades, or three

since you read it.

And that book that I'm talking about today that I really want to kind of do a deep dive into is a book called Man's Search for Meaning by Victor Frankel. Now those of you who don't know this book those of you don't know who Dr

Frankel was as he went on to become actually a very famous psychiatrist and did

some really seminal some phenomenal works in terms of psychiatry and just overall philosophy that I want to share with you today.

But the book, Man Search for Me, and it's not a big book, it's something that can easily be read in a night or maybe two,

and it's something that I do recommend so I'll

link that up in today's show notes again anything from today's show you'll

simply go to Stephen Cabral dot com forward slash 668 so why am I bringing this up today? Well on our motivation and

mindset Mondays what we're really trying to do is change our mindset in order to

reprogram previous conditioning that has led us to the life we're at right now.

Now the life we're at right now may not necessarily be that bad and that's great if that's the position you're in right now.

Where others they might be struggling and that's the position you're in right now, where others they might be struggling and

that's not exactly where we want to be. We want to be moving forward towards our

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