Welcome to Multidimensional.

I'm your host, Christina Rice, aka Christina the channel.

And this is the place where we explore what it really means to be multidimensional.

Today's episode is for all of my fellow nutrition nerds, health and wellness junkies.

It felt so amazing to get back to my health and wellness roots.

Today I have my good friend Heather Munnily on the show.

She is known as Detox Heather on Instagram, TikTok, and YouTube. Definitely check out her content.

She is one of few people. I just always check on what she's posting. I love her content.

And especially in the last few years, I feel like she shares a lot of stuff that is very different

than what a lot of other health and wellness people are saying, which you know I love.

Heather is a functional nutritional therapy practitioner who helps people with their digestive

issues specifically, but she has expertise far beyond that, just connects it all with the gut.

And I feel like she is really an expert at the trickiest cases because she, like me, had a very

complex health journey and was that mystery case.

And I don't even know exactly how long ago Heather and I

met. Honestly, I can't even, I don't even remember, but both being FNTPs. And she was also always

like really deep in the experimentation. and so we always kind of bonded over

that she's like me and that she's tried a lot of different diets she has geeked out over all

of the biohacks and she has just a really powerful like professional experience from just different

people that she's worked with before and trained under.

So she's just a wealth of knowledge and I always love learning from her.

I definitely implemented some things since chatting with her on this episode.

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