Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic.

And I'm here to remind you that love is sexy, healthy is liberating, and wealthy isn't a dirty word.

Each week I'll be getting up close and personal with thought leaders from around the globe,

as well as your weekly dose of motivation so that you can create epic change in your own life

and become the best version of yourself possible.

Are you ready, beautiful?

Hey beautiful, welcome back to the show. I'm so excited about this episode because this lady and her book have literally changed my life. I'm going to

dive into how very soon. But I want to also let you know that this episode was recorded before I gave birth

to Prince about the month before. So I just wanted to let you know that. Now, for those of you that

have never heard of Tizzy Hall, now her birth name is Elizabeth Mayer, but she is widely known as Tizzy Hall.

Now, she has three babies on earth and 15 in heaven, 18 in total.

She is an internationally renowned baby safe sleep expert and the best-selling author of the Save Our Sleep series,

which you probably have heard of.

It has been translated into seven languages,

and she is originally from Ireland and now based in Australia.

Her life's work has been shaped by a deep commitment to helping families.

As you'll hear in the conversation, her journey

began with a profound loss. Her baby brother Richard passed away from sudden infant death

syndrome, also known as SIDS, at just nine weeks old. Now this tragedy, it ignited a lifelong

dedication for her to prevent similar heartbreak

for other families, which is just so beautiful.

Now, she is the founder of Save Our Sleep, an internationally recognized program that offers

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