663. Run Your Way with Susanna Sullivan
Ali on the Run Show
Ali Feller
4.9 • 4.2K Ratings
🗓️ 18 August 2023
⏱️ 58 minutes
🧾️ Download transcript
Summary
"Celebrate the little victories. Believe that every brick you put down is building a wall."
Sometimes on the Run Your Way series, we hear from professional athletes who are going all-in on their running pursuits, smashing 100-mile weeks and competing at the highest level. Other times, the focus is on runners who are working full-time — even working multiple jobs — and managing additional responsibilities while fitting in running whenever they can.
Today: It's both. In this episode, we're hearing from professional runner and full-time sixth-grade math teacher Susanna Sullivan, who will be representing Team USA in the marathon at the World Athletics Championships next week. Susanna talks about how she fits it all in, what her students think of her running pursuits, and how she's feeling as she heads to Budapest. Plus, all about her first professional shoe sponsorship deal (she signed with Brooks earlier this summer), who she put on her roommate request form for World Championships, and so much more.
SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!)
FOLLOW SUSANNA: @susannasullivan4
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Transcript
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| 0:00.0 | This episode of The Alley on the Run Show is brought to you by New Balance. |
| 0:04.0 | Go to newbalance.com slash running to treat yourself to something fresh and fast. |
| 0:14.6 | Welcome to The Alley on the Run Show. |
| 0:16.6 | I'm your host Allie Feller and this episode is part of the year-long Run Your Way series. |
| 0:22.7 | The premise? It's super simple. We hear from interesting runners who have chosen to pursue |
| 0:27.6 | running in ways that work for them. Sometimes that means hearing from the pros who are all in |
| 0:34.6 | smashing 100 mile weeks and running marathons at the highest level. Other times it's the runners |
| 0:41.5 | who are working full-time, even working multiple jobs, and managing loads of additional |
| 0:46.4 | responsibilities while still making time to pursue their passions. And other times, like today, |
| 0:53.0 | it's both. My guest today is professional runner and full-time teacher Susanna Sullivan. |
| 0:59.6 | Susanna teaches sixth grade math in Virginia and runs 100 mile weeks. She's a 224 marathoner |
| 1:06.6 | and she is about to hop on a flight to Budapest to represent Team USA at the World Athletics |
| 1:11.9 | Championships marathon alongside her teammates, Kira DiMotto, and Lindsey Flanagan. |
| 1:17.2 | I was super excited to get to know Susanna better as she gets ready to compete on the world's |
| 1:21.2 | largest fastest stage or looped course. Not a stage, but still a fast looped course. |
| 1:28.0 | And of course, I had to ask the questions that everyone asks Susanna. How in the world do you |
| 1:32.8 | teach full-time and give so much and train the way that you're training? Just recently, |
| 1:39.2 | Susanna signed her first professional contract with Brooks, so she had a lot to share. |
| 1:44.6 | Should we find out how she's doing it all? Yeah, I think we should. Please join me in welcoming |
| 1:48.8 | Susanna Sullivan to the Run Your Way series on the Alley on the Run Show. |
| 2:02.4 | Yay, Susanna Sullivan! What a time to be Susanna Sullivan. I'm really excited to chat with you. |
| 2:08.6 | Thank you for being here. Welcome to the Alley on the Run Show. How you doing today? |
... |
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