This is a Blast Box Media Podcast.

Welcome to the Ziggler Show.

I'm your host Kevin Miller and this is our Habit Show.

What are the healthy habits of of an Emotional Fitness Sensei? I was curious too.

Miles Adcox is our guest today and after our main conversation with him in Show 657 where we talked about emotional fitness.

I was eager to walk through the seven spokes on the Ziegler Wheel of Life with him.

Here's one thing. Long time show listeners, no, I find great peace and

roots in the outdoors. Well, Miles recently posted on Instagram. We talked about it in

the show here. He said, it's been in my blood for generations. I'm thankful

for Mother Nature and her unique way of taking me

back home. I was also intrigued to hear he has four guys he meets with three or four times a

week to work out, but not just a physical workout. They also give focus to the

emotional and spiritual aspects of their lives, a workout in those areas in

essence. And regarding his habits to keep relationships well, he does, he says a lot of repair work,

meaning he realizes that rips are going to happen in relationships and his priority is making sure he makes adequate reparations.

So these and other inspiring issues in this show with Miles.

Again, you can investigate your own emotional wellness and dig into that at on site workshops

dot com that's miles website URL on site workshops.com.

Okay friends here then we go with Miles Adcox and his healthy habits for success.

Well Miles being in the you know arena that you are and I know in the first show you

talked about that you don't necessarily want to just be labeled the counselor guy or

whatnot but you work in the arena of you know emotional health

...