Greetings from podcast, Bill. It's Thursday, the 21st of February.

Before we get this party started, I want to talk to you about someone. I want to talk to you about Quip.

Quip is one of the most important things we do

for our health every day is brushing our teeth. Believe it or not, yet most of us don't do it properly.

Quip is a better electro toothbrush created by dentists and designers.

Quip was designed to make brushing your teeth more simple, affordable, and even enjoyable.

You know why I love Quip? To be honest, I love traveling with it, and I love the timer on each side.

It's tremendous. So do me a favor. I love Quip and I want you to love them too.

They're backed by over 20,000 dental professionals and Quip starts in just 25 hours.

If you go to getquip.com slash Joey right now, you'll get your first refill pack for free with the Quip

Electritude brush. Okay, listen, there's nothing out there like that.

It's got to build in two minute timer that pulses every 30 seconds to remind you when to switch sides.

What was what was last time at a toothbrush like that? This is as good as it gets.

So do me a favor. Go to getquip.com slash Joey right now and you're going to get your first refill pack for free

with with the equipped electro toothbrush. That's your first refill pack for free with

Wept getquip.com slash Joey. The church is also brought to you by on it.

When it comes to supplements, on it is the way to go. Okay, I can't do none for you with the club bats or the kettlebells,

but it's up much as alpha brain, shrimp, tech, a shrimp sport. I'm here for you.

Go to on it.com right now. I'm pressing church boom and get 10% off.

Take this motherfucker mule.

Thursday, the 21st of February.

It's time to get the fuck up. Oh shit.

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