This is Hello Freedom and I'm your host Terry Cole.

For almost two decades I've been a licensed psychotherapist and transformation coach, and on this show I will bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations

from my time on the front lines of the fascinating worlds

of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to Hello Freedom. I'm your host Terry Cole.

As always, it is a pleasure to be hanging out with you today.

I want to start by asking you a couple of questions to lead us into today's episode.

Are you hoping do you, that someone else will come

and figure out what's going on?

Like, I find that sometimes I have this fantasy

and certainly when I was younger,

I, in my early 20s, I certainly projected it on to when I found my forever person and they were gonna all the things I couldn't figure out they were gonna help me figure them out.

I find sometimes that I fall into that fantasy as an adult as well where we're looking to other people and in my world of

empowerment and inspiration it's easy to project onto other people,

whether it's Marian Williamson or Depok Choper, Wayne Dyer,

sort of like, oh, great, what they say,

that's what it's going to be, you know,

if I just read their books, if I just follow what they say that's what it's going to be you know if I just read their books if I

just follow what they say then whatever it is that I want I'm going to be able to

figure it out and yet what I really find to be the truth many years after starting this journey is that we are the only ones who are going to be able to do it.

And there was this line and my meditation mentor and my friend, my brother

from another mother, David G. And one of his meditations in the end of it, it's a beautiful

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