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The Inner Child Podcast

#66: Giving Too Much: Are Your Efforts Being Matched?

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8551 Ratings

🗓️ 20 September 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

You're a giver. You give 110%. You give so much of your heart to others. You care deeply. But you're also deeply resentful. If giving too much is causing you to feel unappreciated, used, or secretly angry, we're gonna help you unpack ALL of this in today's episode! Today, I share with you three powerful journaling questions to identify the inner child roots of your over-giving behaviors and how to re-establish balance in your relationship so that you're not the only person who initiates...

Transcript

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0:00.0

You're listening to the Inner Child podcast. Some of us give so much. We love so much. We're the first to say

0:08.1

yes to jump in and help and we want to be a good person. Yet on some level, we might feel resentful

0:15.3

when things aren't reciprocated or that we're being taken for granted. So how do we resolve this internal conflict? Well, in this

0:23.7

episode, I share with you three powerful journaling questions to identify the inner child roots of your

0:31.0

overgiving behaviors. Plus, we dive into ways to take back your power when it comes to this codependent over functioning way of

0:40.5

living that usually starts pretty early in your life. And I'm just going to mention that although

0:46.1

this episode does focus more on romantic relationships, since I am a relationship coach, you can also

0:52.8

apply the same tips to family, friends, and the

0:56.1

workplace right after this intro.

1:03.6

Hi, I'm Gloria Zhang, and after 10 years of struggling in toxic relationships, I attracted

1:09.9

the love of my life by healing my inner

1:12.1

child. This podcast is your weekly dose of my expertise as a therapist and dating relationship

1:18.7

coach for high achievers. Learn tips to overcome low self-worth, emotional baggage, and

1:25.2

childhood trauma so that you too can step into your power and attract

1:29.5

the love you desire. Welcome to the Inner Child podcast. Hey, besties, welcome back to the Inner Child

1:37.3

podcast. I'm your host, Gloria Zang. I'm a relationship coach and therapist, and every single

1:43.7

week we release brand new episodes

1:45.9

that really dive into inner child work and helping you create healthier and more fulfilling

1:52.2

relationships. And I must say, we've been pretty consistent at releasing them every Tuesday

1:58.7

now. So fingers crossed, I'm going to try to stick to the schedule.

2:03.5

So today we're really talking about giving too much in relationships, especially when we feel like,

2:10.6

yeah, like my efforts just aren't really being matched by the person that I'm with.

...

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