66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 16 March 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Daniel Amen is back on the show to share his expertise on brain health and the methods to break bad habits and overcome negative self talk in his new book, "Your Brain Is Always Listening." Tune into learn about how to identify hidden influences that impact your mental health and the steps to take to take control of your mindset and heal from past pain, overcome hardships and more. Plus, Dr. Amen and Dr. Axe discuss how nutrition impacts the brain and which foods and supplements are most beneficial for a healthy brain.

Transcript

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0:00.0	Everybody, Dr. Axe here, welcome to the show.
0:11.2	This week I have a friend of mine on Dr. Daniel Aiman, and Dr. Aiman is a medical doctor.
0:16.9	He is a former U.S. Army infantry medic.
0:20.2	He's a physician at Double Board Certified Psychiatrist, and listen to this, a 12-time
0:26.0	New York Times best-selling author, and he's the founder and CEO of the Aiman Clinics
0:31.2	with nine locations all across the United States, and one of the things that's so impressive
0:36.9	about Dr. Aiman is how he really looks at the brain and takes a holistic approach to
0:41.7	healing, helping people heal their emotions, their mindset, of course doing some incredible
0:47.2	things with diet and supplementation, but one of the things I love about him as well
0:51.3	is that he's just such a gifted teacher.
0:53.4	He takes really complex matters, makes him simplistic, and today we're going to get into
0:58.3	how to heal our brain, how to heal our emotions, how to overcome addiction, and so much more,
1:04.0	Dr. Aiman, welcome to the show.
1:05.8	Hey, Josh, so great to see you again.
1:09.2	Why no?
1:10.2	I've been a big fan of yours for years.
1:12.0	I know that my mom texts me not long ago and said, hey, I'm watching Dr. Aiman on PBS,
1:18.2	and I know you have your PBS specials which have done so well and are so informative
1:23.0	to people in helping them transform their lives, but I'm so excited.
1:26.5	You've got a new book out, and it's called Your Brain is Always Listening, so I want
1:30.9	to dive into today, talk about the new book, and also get into how people can experience
1:36.5	breakthroughs in their health.
	...

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