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#66: ALL ON GUT HEALTH! Probiotics, IBS, What To Eat & What To Avoid w. Dr. Megan Rossi

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Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4953 Ratings

🗓️ 28 January 2019

⏱️ 34 minutes

🧾️ Download transcript

Summary

In today’s episode I interview Dr. Megan Rossi from @theguthealthdoctor Instagram page. Megan is incredible at simply explaining how our gut works, and what we can all do to improve it. We chat about IBS, whether you should be taking probiotics, which diet is best for optimum gut health, and more.


The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.

Transcript

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0:00.0

Hey guys, welcome to episode number 66 of the Mimi magazine podcast.

0:05.4

I'm your host, Mimi Bouchard, and you're listening to the Mimi magazine

0:10.9

podcast, A Lifestyle Podcast all on Health,

0:14.4

Relationships, Sex, Career, and Self- Development.

0:18.4

This podcast is designed to entertain and inspire

0:21.8

and to motivate you to become the best version of yourself. to

0:23.0

to motivate you to become the best version of yourself possible.

0:26.0

Thank you so much for tuning in.

0:31.0

Hey guys, today I'm here with Dr. Megan Rossi, she is a registered dietician and she has a PhD in

0:38.2

Gut Health.

0:39.2

So today I have her on the show to talk about, you guessed it, gut help.

0:43.6

We're going to go into all the basics,

0:45.4

and we're going to let you guys know what you should be eating,

0:48.2

what you shouldn't be eating,

0:49.4

and all of that jazz.

0:51.0

Welcome, Megan, thank you so much for coming on.

0:53.0

Not at all, thanks for having me.

0:55.0

I look forward to chatting more.

0:56.0

I know, me too.

0:58.0

So should we just start off and talk about your story a little bit?

1:01.0

Because obviously you're really successful in this whole gut

1:04.9

health world like you have 93,000 Instagram followers. You have a really successful business it seems so

...

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