659. Women as Breadwinners, Trauma's Impact on Hormones + Emotional Weight Loss

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 4 January 2024

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Krista invites the incredible Dr. Taz Bhatia, M.D., (aka Dr. Taz) to dive deep into the intricate world of women's hormone health. The conversation kicks off with an eye-opening discussion about Dr. Taz's journey in the holistic and integrative/ functional medicine space and how it began with her own hormone hell 20+ years ago. The duo explores the hormonal challenges that arise when women are the breadwinners, like navigating superwoman syndrome, and the importance of identifying and unblocking emotions. From carrying emotional and physical weight to understanding the connection between chakras and health, this episode is an insightful journey that encourages listeners to embrace their hormonal symphony and find empowerment in their well-being. We also talk about: Waking up to hormone health issues Misconceptions about hormones How trauma impacts your hormones Societal frameworks + pressures The women’s role within a family unit Women as breadwinners + superwoman syndrome Identifying + unblocking emotions Carrying emotional + physical weight The destabilization of the nervous system The relationship between your chakras + health Tools for women to take care of themselves Resources: Website: DoctorTaz.com Instagram: @drtazmd Book: Super Woman RX Book: The Hormone Shift Sponsors: Pendulum | Head to PendulumLife.com and use code ALMOST30 to save 20% on your first month of any Pendulum product membership. AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30. Natural Cycles | Use code Almost30 at Naturalcycles.com to get 15% off an annual subscription + a free thermometer. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.
0:07.0	Almost 30 is not about your age. It's about the feeling.
0:11.0	All of us are almost something seeking community and resources
0:14.7	to support the rumblings of transformation within us. Our conversations are deep dives
0:19.3	shepherded by our insatiable curiosity and desire for connection, enduring inspiration, and a sense of levity that we can all benefit from.
0:28.5	We're looking to find the magic in the human experience.
0:31.5	Buckle love, baby.
0:33.1	Your evolution is waiting.
0:36.2	Hello and welcome, welcome, welcome, to almost 30
0:39.0	podcast. My name is Krista Williams.
0:40.8	My name is Lindsay Simsick. We're happy you're here. Are you changing your last name?
0:44.8	I did officially but I feel like it's a lot to think about changing publicly with the brand.
0:51.3	Because it's a lot of legal stuff. A lot of legal stuff a lot of legal stuff
0:53.8	S. C. O I'm fine keeping like yeah like LLC stuff it's a little bit of a bit
0:59.1	it is kind of an effort so I was wanting to change my Instagram handle at some point, but also who cares?
1:08.0	I know honestly. I'm like I'm I legally changed it. It's fine. We're good. I don't know.
1:14.1	There's so much paperwork with marriage.
1:16.8	Yeah, man.
1:17.8	That I didn't do, obviously.
1:18.8	There's so much like legal hoops it's like what is this?
1:24.1	Uh-huh I bought a whole I bought this box it's like
1:28.5	Oh yeah new newly wed something where like they give you the step by step of how to change your name, here all the
	...

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