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Revelation Wellness - Healthy & Whole

#658 REVING The Word: "The Art of Slow" (Matthew 11:28-30) - Alisa Keeton (ENDURANCE)

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Religion & Spirituality

4.91.6K Ratings

🗓️ 21 February 2022

⏱️ 50 minutes

🧾️ Download transcript

Summary

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign Up for RevU Nutrition TODAY! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

We Are The People (feat. Bono & The Edge) - Martin Garret (3:37)

Open Sky - Ryan Farish (3:52)

Deliverer (Live) - North Point Worship (7:22)

Heaven Is Coming - WorshipMob (6:11)

Worthy of It All / Exalt Thee -Sean Feucht (8:59)

We Make Space (Live) - Melissa Helser (13:08)

Transcript

Click on a timestamp to play from that location

0:00.0

Well, hey there friends. Welcome again to the Revelation Wellness Podcast. If

0:06.6

you're new here, we're so happy that you've joined us today. And if you are

0:11.8

regular, welcome back. We love that you join us for these episodes. Before we

0:17.7

get started with our episode today, we want to make sure that you know our brand new

0:24.0

nutrition course is now open for registration through Rev University and classes

0:32.0

start next week. In this six week course, we're gonna dig deep together into

0:38.5

understanding the heart matters around food and learn how to honor our bodies as

0:45.6

a temple of the Holy Spirit. We're gonna learn how all food can be part of a

0:52.2

God-honoring diet and we're gonna find out how with Christ we can truly find

0:58.5

food freedom. These classes are taught by Revelation Wellness Instructor and

1:04.8

Registered Dietitian Brittany Bauer and will be held on Tuesday with hands-on

1:11.1

lab on Thursdays and the classes are recorded so if you can't be there live

1:16.8

no worries, you'll be able to watch the replay. Friends, God has more for us when

1:24.3

it comes to food. The answer isn't in the latest diet or the pendulum swing from

1:30.3

restriction to neglect. So join us for this next session of review and learn how

1:36.7

all food can be part of a God-honoring diet. You can learn more about this

1:42.7

review course or sign up today through the link in your show notes and now on to

1:49.0

our Reving the Word episode. We love to put these episode in your hands. We're so

1:53.7

excited to share this one with you. It's a good one so get ready and let's move

1:59.8

together in love and listen to what God has to teach us today. Peace. Getting

2:07.4

the playlist going in three, two, one, play. You know I'm gonna ask you to take a

2:18.4

breath in and out deliberately use the breath as a way to sink into your body. To

...

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