657: Why You’re Stuck — And How To Break Free | John Assaraf

The Melissa Ambrosini Show

Melissa Ambrosini Pty Ltd

Conscious Business, Coach, Wealth Creation, Self-improvement, Manifesting, Wellness, Thouhght Leaders, Jay Shetty, Vegan, Religion & Spirituality, Education, Personal Growth, Health, Mindset, Manifestation, Mean Girl, Gabby Bernstein, Coaching

4.8 • 1.2K Ratings

🗓️ 4 June 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the only thing standing between you and your biggest goals… is your brain?

In this powerful episode, I’m joined by John Assaraf — brain expert, entrepreneur, and star of The Secret — to explore how to rewire your brain for next-level success and finally break free from the patterns keeping you stuck.

Tune in to discover: why procrastination isn’t laziness (and what it actually reveals about your mindset), how mental rehearsal can fast-track your success, his genius strategy for dissolving limiting beliefs, the mindset shifts that separate thriving entrepreneurs from struggling ones, and the simple “life blueprint” that helps turn big dreams into reality.

So if you’re tired of feeling like your brain is sabotaging your progress — and you’re ready to get it working for you instead of against you — then press play now… this one’s for you!

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Transcript

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0:00.0	Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic.
0:12.5	And I'm here to remind you that love is sexy, healthy is liberating, and wealthy isn't a dirty word.
0:19.6	Each week I'll be getting up close and personal with thought
0:22.5	leaders from around the globe, as well as your weekly dose of motivation so that you can create
0:29.0	epic change in your own life and become the best version of yourself possible. Are you ready,
0:36.1	beautiful?
0:43.7	Hey, beautiful. Welcome back to the show. I'm so excited about this episode because I absolutely love all things mindset. And for those of you that have never heard of John Asarraf, he is a world
0:49.9	renowned mindset and small business growth expert who has appeared numerous times on Larry King
0:55.9	Live, Anderson Cooper and the Ellen DeGeneres show. He has built five multi-million dollar companies,
1:03.4	written 14 books, including two New York Times bestsellers, and appeared in 14 movies,
1:09.3	including the blockbuster hit, The Secret,
1:11.9	and Quest for Success with Richard Branson and the Dalai Lama.
1:16.5	He is passionate in helping people tap into their brain's superpower so they can
1:20.8	shatter limitations and achieve their life's biggest goals and dreams.
1:25.6	John founded My NeuroGim.com, which is revolutionizing mindset coaching and mental fitness
1:31.8	training.
1:32.6	His powerful inner size app helps people rewire their brain for unstoppable success.
1:39.5	And for everything that we mentioned in today's episode, you can check out in the show notes,
1:43.2	and that's over at Melissaambrrasini.com forward slash 657. Now, let's bring on the Incredible John, and let's dive in.
1:58.0	John, welcome to the show. I'm so excited to have you here. But before we dive in, can you tell us what you had for breakfast this morning?
2:05.2	The same thing I have almost every breakfast after my workout. I do a protein smoothie with turmeric, fiber, ginger, jalapino, macaw, cillium, almond milk, berries, which is raspberry, blueberry,
2:21.8	blackberry, half a banana, some omega-3, 6, and 9 oil in there.
	...

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