656: Spiritual Teacher Sonia Choquette teaches us how to RELEASE FEAR and TUNE INTO GUIDANCE

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 8 August 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode originally aired - July 26, 2022 In this episode of the Rachel Hollis podcast, Rachel is joined by guest Sonia Choquette to delve into the concepts of vibrational communication, inner guidance, and spiritual intuition Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Vibrational Communication 01:22 Discovering Spiritual Guides 02:36 A Story of Survival and Inner Guidance 05:59 Growing Up with Spiritual Teachings 08:46 Listening Beyond Words 11:01 Practical Techniques for Inner Listening 19:51 Naming and Taming Your Ego 23:31 Exploring Personal Guidance 33:49 Finding New Energy and Guidance 34:51 Recognizing and Trusting Your Vibes 37:20 Empowering Yourself Through Vibrational Awareness 45:02 Protecting Your Energy from Negative Influences 50:05 Manifesting the Life of Your Dreams 56:13 Practical Tools for Raising Your Vibration 01:01:19 Asking for Help and Noticing Miracles 01:05:39 Resources and Final Thoughts Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

Click on a timestamp to play from that location

0:00.0	We've denied that we are vibrational
0:03.7	communicating for so long that we don't have a language sometimes for what
0:10.3	is actually we're feeling.
0:12.1	So if we don't have words, we often deny it.
0:17.7	So that's why I say in my books
0:20.1	and in every workshop, speak it out loud give your body permission to express when you name
0:26.9	it you claim it and if and you can say I have a choice.
0:33.1	I can listen to this or not.
0:36.2	But don't shove it, because what happens when you shove it
0:40.3	is you betray yourself.
0:42.2	And that's when you get into this chaotic internal mess
0:46.3	where I'm not listening to myself,
0:50.0	so who am I gonna listen to?
0:51.6	Hi. So who am I going to listen to? Hi, I'm Rachel, and in this show, we talk about everything.
1:00.0	Life and work, health and healing, relationships with others and with ourselves.
1:06.4	These are stories for the seekers.
1:09.4	These are conversations for the curious. This is the Rachel Hollis podcast. I thought maybe I would start by telling you how I discovered your work.
1:27.0	I was actually at, this is years ago I was at Mirable, I'm not sure if you're familiar with Miravall, but I was there.
1:35.0	Oh, did you?
1:37.0	And I had had some kind of a session, I don't remember what it was, but it was the first time really in my adult life that I had ever thought or kind of heard about spiritual guides.
1:48.0	And I grew up believing in guardian angels and believed in God and you know the things that
1:54.1	protect us but I had never really thought of what a guide would be or how that might
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Hollis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Hollis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.