The How long gone?

gone, Chris Black coming to you live from the little Nell in Aspen, Colorado. I've got my

Boost oxygen tank next to me just in case I get short of breath during this

podcast. Jason, how are you feeling? Actually pretty balm bro, I was I've been feeling a little down for the last few days mainly on account of the 11 hour time difference jet lag

so classic me going to bed at 7.45 p.m. and waking up bright-eyed and bushy-tailed around 2 a.m.

Every day you get a little bit better and you work your way back on to the normal schedule.

And I think that's what we say, Justin, one day at a time.

One day at a time.

And sometimes when you wake up, like the first day back I got out of

bed at 420 just like well this is it's me hi this is happening and then you

know hey it's me That's the other thing. The other reason why I realized I was feeling kind of down was, was that I'm sort of, you know, coming off a light Xanax dependency having been traveling.

Yeah, yeah, yeah, that'll do that.

Sans flower air.

And I was like, oh yeah, I'm kicking Benzo's.

That's why I feel so downright crummy.

You can get, you can get addicted to Benzo's very quickly.

I wouldn't know anything about that,

but it happens very, very fast is what they say yeah it's it's happened to me

before I think I mean I'm fine it's not it's not an issue and I never would let it become

an issue but you know the because I only really took it as a sleep aid yeah let's not make it an issue we have a

business a small business to run and I need your support I'm not I'm not having half a bar at

lunch that makes one of. I mean go macro bar go macro I'm sorry right. I was thinking of a go macro. Yeah but I am feeling good and feeling back on track a couple days worth of sauna you know moving the body around a little bit and you know home cooked meals, no alcohol and cigarettes every night, just clean living, watching reading books from our upcoming guests in the sauna about

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