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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#654: When You Feel Blocked and Overwhelmed…

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 β€’ 1.4K Ratings

πŸ—“οΈ 3 June 2025

⏱️ ? minutes

Summary

Are you constantly busy yet feel like you're spinning your wheels? Do your days end with a sense of exhaustion, but without meaningful progress on your most important goals? If this resonates, you're not alone.

 

In this episode, we delve into the common experience of high achievers who find themselves:

  • Overwhelmed by endless to-do lists
  • Avoiding significant tasks due to fear or perfectionism
  • Feeling stuck despite constant activity
  • Experiencing a disconnect between effort and fulfillment

 

We'll explore the underlying reasons for this cycle, including the psychological impacts of chronic stress and the societal pressures that perpetuate busyness as a badge of honor.

 

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Transcript

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