Welcome back to the podcast. My name is Joseph Clough and this is episode 650. And in today's episode, I was really excited there. Let me slow things down because this whole episode is all about getting the deep relaxation. So in other words, we can just allow any worries and doubts to simply wane away.

We can just fall into a deep sense of comfort, relaxation, and just feel good.

Right? That's what we're after.

We're broadcasting live on YouTube, Facebook, Twitter, Twitch, LinkedIn.

So feel free to go ahead and join us on those episodes. And if you're on

YouTube, subscribe, hit the thumbs up and click the bell. And that means you'll get notified. We've had a

nice conversation with everyone here so far. And it's really good to do the live hypnosis,

knowing that I'm speaking to you, right?

So that's what I love about the life.

So feel free to join us.

But with that, this episode of the hypnosis session, I think we're going to go for a good, say,

15, 20 minutes just for a real wonderful depth of relaxation okay so we're just going to just

feel relaxed in every single way so go ahead make sure you're not operating any

former machinery no driving allow this time to be your time.

Just shut everything down.

Put your phone on like, unless you're live, of course, but put it on silence or do not disturb and all that kind of thing.

Turn down the light slow as we get into relaxation.

So with that, let's get to it.

Okay.

So go ahead and get yourself in a nice comfortable position.

That's it.

Close your eyes and be here now breathe in through the nose and

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