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The Melissa Ambrosini Show

650: How To Grow Your Social Media Without Burning Out

The Melissa Ambrosini Show

Melissa Ambrosini Pty Ltd

Conscious Business, Coach, Wealth Creation, Self-improvement, Manifesting, Wellness, Thouhght Leaders, Jay Shetty, Vegan, Religion & Spirituality, Education, Personal Growth, Health, Mindset, Manifestation, Mean Girl, Gabby Bernstein, Coaching

4.81.2K Ratings

🗓️ 16 April 2025

⏱️ 18 minutes

🧾️ Download transcript

Summary

Trying to build your social media presence — but feeling exhausted by the pressure to turn your life into content?


Trust me, I get it. Sometimes the constant urge to document and share your life can feel incredibly draining. Before you know it, you’re viewing your entire world through the lens of your feed, always asking, “How can I turn this into a post?”


Not only does this mindset pull you out of the present moment, it can also leave you feeling depleted, disconnected, and dangerously close to burnout.


So where’s the sweet spot? How do you show up consistently on social media without sacrificing your sanity? How can you share enough of yourself, while still having a deeply meaningful and sacred personal life?


In this episode, I’m sharing 7 powerful strategies to help you find a healthier, more sustainable rhythm with social media — one that grows your business AND protects your energy.


If you’ve ever felt torn between showing up and shutting down, then press play now… this one’s for you.


Join SheLaunch: www.shelaunch.com

Head to www.melissaambrosini.com/650 for the show notes.

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Transcript

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0:00.0

Hey, before we dive in, I need to tell you about my company, She Launch, which has just had a total

0:06.0

revamp. Now, it's for female entrepreneurs, coaches, consultants, and service providers who want

0:11.7

to create a business and life that lights them up, that pays extremely well and feels good for your

0:19.1

soul and doesn't burn you out. So here's what you get.

0:22.7

Not only do you get coached by me, you also get access to my expert coaches where you can

0:27.5

bring your questions and get personalized feedback. You also get a proven plug-and-play system

0:32.9

that actually works for women. So there's no bro marketing here. You get the exact templates,

0:39.2

funnels and systems that have already generated seven figures for us and my clients. All you have

0:44.2

to do is switch it on, tweak and start using it right away. You get the exact tech stack that

0:49.7

you need to automate and scale. So you can literally cancel hundreds of dollars in software subscriptions

0:55.8

per month. We give you all the tech that you need from a brand new website including hosting

1:01.3

to email management, SMS, social scheduler, our done for you seven figure funnel templates,

1:07.9

CRM, appointment scheduling, funnel builder, and so much more. You can literally

1:12.6

cancel all your other subscriptions. And on top of that, you also get access to our very own

1:18.9

AI assistant Shelley that can literally take work off your plate and save you hours a week.

1:26.7

You get access to our She Launch training app packed with

1:29.5

everything that you need to create, launch and grow a wildly successful business and the life

1:34.8

that goes with it because we are not just business. We are multi-dimensional,

1:40.7

multi-passionate, multifaceted women. So we're not just going to be talking about

1:45.0

business. We are talking about all the things, mindset, motherhood, health, relationships,

1:50.7

everything. And on top of that, you are part of a thriving, uplifting community of ambitious

1:55.6

women just like you. So if you are craving a community of lackminded women, this is your

...

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