This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.

So you can order your own fries instead of eating everyone else's.

Trains, now on Uber. T's and C's apply. Check the Uber app.

At Speck Savers, if we said you can choose a free lens option with a pair of glasses from our 69 pound range or above, how would that sound?

Well, like this, very vocals to help you see near.

And four.

Reactions which darken in sunlight.

Oh nice, thin and light lenses.

Um...

Or ultra clear, super clean.

We don't have a sound for that. Let's just say they help your glasses stay cleaner for longer.

So you're better off with Spexavers. Offers can't be combined. Terms and conditions apply.

Ask in store for details. Listeners, we're going to take a moment to reflect on something essential.

Living life to the fullest.

And this episode is brought to you as an advert in association with American Express.

You see, American Express isn't just a card.

It's about igniting that spark of excitement, recapturing the liveliness you yearn for, and moving forwards on your terms.

Let's talk about the benefits that represent the essence of card membership.

First, experiences. Think tickets to great festivals, theatre

and access to the hottest events in music, sports, film and beyond. And those exclusive benefits at the event?

They're your backstage pass to unforgettable moments.

Travel another dimension.

...