65: Deena Kastor - It's All About Trust

C Tolle Run

Fitness, Health & Fitness, Sports, Running

4.7 • 557 Ratings

🗓️ 12 April 2018

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Carrie interviews Olympian and American record holder Deena Kastor! Deena talks about training for the 2018 Boston Marathon, her new book 'Let Your Mind Run,' and immersing her life in the sport.

Deena Kastor

Deena is the American record holder (2:19 London, 2006) and Olympic medalist in the marathon. At one time she's held American records in every distance from 5k to marathon. Deena is the new author of 'Let Your Mind Run', an instructional memoir. Deena lives and trains in Mammoth Lakes, California and is sponsored by Asics.

Transcript

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0:00.0	Hi, I'm Olympian Carrie Tullifson and welcome to the C-Tolly Run podcast.
0:11.2	Today I'm interviewing the legendary Dina Caster.
0:14.2	Dina holds the American record in the marathon and is also an Olympic marathon medalist.
0:19.6	She has held numerous American records in every distance from the 5K to the marathon.
0:24.6	In this episode, we talk about training for the 2018 Boston Marathon,
0:29.0	her new book, Let Your Mind Run,
0:31.3	and living a life immersed in the sport and learning from it every step of the way.
0:35.3	Let's get after it.
0:39.4	Hey, Dina, thanks for coming on our podcast.
0:42.5	It's such a pleasure, Carrie.
0:44.3	Well, the last time I got you, we were in Duluth, I think, and you were running, was it
0:48.9	the half that year?
0:50.9	It was, but I mean, we catch up all over the place.
0:53.6	Right. But that was the last time I think that you catch up all over the place. Right.
1:11.0	But that was the last time I think that you were on C-Tal. No, maybe not. I don't know. No, it was. It definitely was the last time I've been on your show. Oh, my goodness. Okay. Well, everyone was pretty excited to have you. And, you know, we contacted you just last week. And I was like, I don't know if she'll be able to do it before Boston, but here we are.
1:12.4	So, how are you feeling?
1:14.2	I'm feeling great.
1:15.8	And for you all do anything you're so nice I know it has been that's the best part about this whole career I think that you
1:22.0	and I have had is the relationships that are built and it's not even just with elites it's with
1:26.7	all types of runners.
1:27.9	I mean, you just stay connected. It really is amazing. And as I went through last year, this whole
1:33.7	bookwriting process, it was such a reinforcement of that because I was remembering times and
	...

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