649: Being enough - Habits with Rick Hanson

What Drives You with Kevin Miller

Kevin Miller

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4.4 • 1.4K Ratings

🗓️ 28 January 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you feel you are enough? This is our Habits show, where we walk through the seven spokes of the Ziglar Wheel of Life, and this time we get to do it with Rick Hanson, our guest in show 647, where we talked about Resilience and Hardwiring Happiness. In walking through Rick’s habits, I was intrigued by his exercise of dwelling on...being enough. That he, at any moment, is enough. It struck me how often I don’t, feel enough, and I know that perspective handicaps so many, amazing people. And with Rick, I’d really encourage you to check out his www.thefoundationsofwellbeing.com offering. It’s a Yearlong Program for Lasting Happiness, Confidence, and Peace of Mind and it is really significant. Small changes can make a big difference to your business – like the way you pay your bills • I really like the focus of Bill.com, the digital business payments leader trusted by more than 3 million members • Many businesses still process checks manually, which means so much wasted time and paper AND no clear audit trail. Seriously folks, this is what sold me on Bill.com, I’m guilty of still doing some paper checks • Bill.com is just a better way • Email or upload bills, and then Bill.com automatically routes for approvals and reminds you when it’s time to pay • Pay domestic or international vendors with just a click – anytime, anywhere • Bill.com automatically syncs with leading accounting software, so you won’t have to enter data twice! • You can go digital and simplify things with Bill.com • Now is the perfect time for you to check out Bill.com with this great offer • Get a 30-day risk-free trial with no obligation and no credit card required • And, when you continue after the 30 days, you’ll get a $50 Amazon Gift Card! • Anyone can get the free trial, but the $50 gift card is just for you Ziglar listeners! Learn more and get access to this great offer at Bill.com – slash - ZIGLAR • For full details and to sign up go to Bill – dot - com –slash – ZIGLAR Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Glass Box Media Podcast.
0:05.0	And as you rest in that deep green place and just kind of marinate in it. You are rewiring literally the visceral
0:15.3	core of your body. You are changing your resting state heart rate to a calmer
0:20.2	healthier place, your respiration rate, your breathing rate rate your breathing rate is
0:24.8	slowing down your flushing stress chemicals out of your body you are
0:29.6	marinating and positive chemicals in your brain.
0:34.0	Natural opioids are called endorphins as well.
0:37.8	And you're training yourself to, as we said in the main show, deepen your metaphorical keel of your personal sailboat in the water by
0:48.7	building up this visceral core of calm strength and contempt, and love.
0:53.0	Welcome to the Ziggler show.
0:55.0	I'm your host, Kevin Miller, and I'm here to inspire your true performance.
0:59.0	From the framework established by Zigg Ziggler, one of the top motivators and personal development leaders our world has ever known.
1:05.0	Who believed we could all be more, do more and have more.
1:09.0	How improve ourselves, beginning with how we think about ourselves.
1:14.2	So today, let's break down some personal development.
1:17.4	This is our Habit Show where we walk through the seven spokes
1:21.3	on the Ziegler We Love Life, and this time we get to do it with
1:23.9	Rick Hansen our guest in show 647 where we talked about resilience and hardwiring
1:30.5	happiness and walking through Rick's habits here, I was intrigued by his exercise of
1:36.7	dwelling on being enough, that he at any moment is enough. And it struck me how often I don't feel enough and I know from testimony
1:47.1	that so many people suffer from this perspective, this handicap, who we would say, oh my gosh you're amazing and yet we still
1:56.0	get that feeling of enough or not being enough stuck in it so really interesting to hear
	...

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