Welcome to Feedback Friday. I'm your host, Jordan Harbinger. As always, I'm here with

Feedback Friday producer D. Spike mutation allowing this virus of killer life advice to become

even more transmissible Gabriel Mizrahi. On the Jordan Harbinger show we decode the

story's secrets and skills of the world's most fascinating people and turn their wisdom

into practical advice that you can use to impact your own life and those around you. We

want to help you see the matrix when it comes to how these amazing people think and behave

and our mission here on the show is to help you become a better informed, more critical

thinker so you can get a much deeper understanding of how the world works and make sense of what's

really happening even inside your own mind. If you're new to this show, welcome. On Fridays

we give advice to you and answer listener questions. The rest of the week we have long form

interviews and conversations with a variety of amazing folks from spies to CEOs, athletes

to authors, thinkers and performers. And this week we had my friend Karim Hajazi on Cyber

Warfare and Security. Yeah, I will say it's all doom and gloom, but it's no, it's mostly

doom and gloom. And we also have my friends Susan Kane on why introverts might actually

be better at communication and relationship skills than we thought. And I love this because

it takes a lot of excuses off the table for people who think they're introverts as well

as giving us some strategies for communication and rapport, which is always a benefit in

my opinion. I also write every so often on the blog my latest post how to say no after

you've already said yes, who hasn't done this right? The title pretty much says it all

if you've ever found yourself having to back out of a commitment, a job offer, a trip,

a relationship, whatever it is. And you weren't sure how to handle it without hurting feelings

or burning bridges or making yourself look bad. This one is for you. I also write about

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