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Optimal Living Daily - Personal Development and Self-Improvement

647: The 3 Step Process to Redefine Your Relationship with Stuff (and how it will change yoru life) by Courtney Carver

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.63.2K Ratings

🗓️ 18 September 2017

⏱️ 9 minutes

🧾️ Download transcript

Summary

Courtney Carver of Be More With Less shares how to redefine your relationship with stuff. Episode 647: The 3 Step Process to Redefine Your Relationship with Stuff (and how it will change yoru life) by Courtney Carver (Minimal). Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/stuff Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

It's a minimalist Monday edition of Optimal Living Daily episode 647, the three step

0:05.4

process to redefine your relationship with stuff and how it will change your life.

0:10.1

By corny carver of bmorels.com and I'm Justin Malik, your personal narrator, reading to

0:14.9

you every day, just like an audiobook, but free of charge.

0:18.3

And I'll get right to today's post and start optimizing your life.

0:26.9

The three step process to redefine your relationship with stuff and how it will change your life

0:31.4

by corny carver of bmorels.com.

0:35.4

I've been thinking about what has changed since I started living with less.

0:38.9

There are the obvious changes, like living in a smaller space, leaving the corporate work

0:43.2

world, having time to do things I care about.

0:46.3

And then there are the not-so-obvious, invisible changes and benefits.

0:50.0

I'm more comfortable being quiet.

0:52.1

I don't think I'm wasting time when I'm dreaming about things that sound crazy.

0:55.8

I've stopped trying to prove myself and one of the biggest changes that happened quietly

0:59.5

in the background is that I redefine my relationship with stuff.

1:03.5

I used to depend on stuff to tell my story.

1:06.5

The books I own showed that I was smart and had many interests.

1:10.2

My cosmetics collection told the story of how put together I was and how I deserved expensive

1:14.7

things for working so hard.

1:16.8

A closet full of brand-name clothes proved that I was successful and had good taste.

1:20.9

These sentimental items from my past painted a picture of a happy childhood.

1:25.5

There were so many other things in my home and life that were telling a story, but it

...

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