We're live like just like that. Seems like there should be some sort of a like a chime we ring.

Ding. It's a big gong a five footer not a big gong big gons are obnoxious because you're just gonna talk be a big gong if you're gonna have like a

fucking Cirque du Soleil experience a bunch of dudes come out flipping with fire and do fucking juggle flames or a kumetay a good kumetane yes a good kumetay

bong

Dr down you got a notebook over there dude?

What are you going on here?

Well, I saw you guys with all these note pads.

I just wanted to make sure I'm prepared.

Is that what's going on man?

Well, 27 years of school, I get used to taking notes.

Dr. Dan Engel here with Aubrey, motherfucking, Marcus, in the house and we started to sit down and talk shoot the shit.

We just got done doing 200 and some fucking degrees below zero cryotherapy sessions your first time ever in the

full body one full head immersion yeah it's the real one right yeah you can

only get those in a couple of places right now. That's ultimately going to be what it is.

It's going to be the difference being the other ones they pour, it's like nitrogen all over

your skin, like a frozen nitrogen sort of thing, but can't breathe it that's why your head is

above but this what they do is they freeze the air instead and you go in there and it's just

fucking ungodly and sayingly cold and you wear a mouth like a surgeon's mask over your

face and earmuffs and gloves and those rubber cloth it's the only time we

allowed to wear rubber crocks those crock clogged things and not feel like an

asshole yeah but what would you experience with that you know I think for me a

key part is getting that upper half of my body in the in the tank you know we have the one it on it that's awesome for any kind of

...