#646 – Create Experiences and Adventures

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 29 December 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today is about new beginnings and using our own fuel to help build triathlon. It’s easy to forget where we came from, but it’s important to reflect, recognize, and appreciate/understand that growth. We’re all inspired by comeback stories and we all have our own versions. Make this year about experiences and adventure instead of focusing on times and gear. Break out of the shell and create connection and inspiration. We all have a story to share and many people want to hear it. Society seems to look for any way to be safe, but we think there’s more to be gained in doing something that scares you. Get serious about having fun.

Topics:

New beginnings
Resolutions and finding your spark
Getting better
The biggest piece is ACTION
The $18,000 bike philosophy
Getting through deep depression
Getting serious about having fun
Finding adventure
Pay for EXPERIENCES
The comeback story
Doing nothing gets you nothing
Experience SOMETHING
Del Boca Vista
Dance at a wedding, not a club on South Beach
Do something that scares you
Excuses to stay safe
Introvert/Extrovert

Coaching Inquiries:

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

www.c26triathlon.com

Transcript

Click on a timestamp to play from that location

0:00.0	All right, man.
0:18.5	We're pretty fired up.
0:21.2	We ready to change the world here with...
0:23.1	We are ready.
0:24.0	It's December 29th, 2020.
0:28.1	Welcome aboard, everybody.
0:29.9	You're listening to the Crushing Iron Podcast, and this is episode 646.
0:35.8	Yes, it is, and we are coming into a new year.
0:39.3	That's the rumor. Coming into a new year, new year, new us. And we are going to be changing everything. We're giving up sugar. We're giving up dairy. We are going to recycle everything we have. We're going to give up air. We're going to give up water. We are going to
0:54.7	drop 85 pounds in the first week. We're going to crush it. No, this will not be a podcast five days
1:02.1	a week. Five days a week podcasts. Be ready. Get your AirPods ready because we're coming at you hard.
1:10.1	By podcast week. That sounds yeah. But that's it. Everybody's going to be ramped up and amped up to start Air pods ready because we're coming at you hard. Bye podcast.
1:11.0	That's the week.
1:11.3	That sounds, yeah.
1:12.0	But that's it.
1:12.5	Everybody's going to be ramped up and amps up to start the new year.
1:16.4	Making a lot of big changes and getting excited.
1:19.2	Hope everyone again had a wonderful Christmas, like we said earlier this week, and
1:22.9	have a great and safe start to the new year.
1:26.8	That's your first time tuning in welcome we appreciate
1:29.2	you giving us her time we know you have quite a lot of options in the triathlon podcast universe
1:34.1	and just podcasts and generally time is very valuable so we appreciate you tuning in today we
	...

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