644: Why the ovary is key to women’s longevity | Natalie Crawford M.D.
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 5 April 2026
⏱️ 50 minutes
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| 0:00.0 | Welcome to the My Buddy Green podcast. I'm Jason Wachib, founder and co-CEO of My Buddy Green and your host. |
| 0:07.3 | This podcast is sponsored by AbdoCare. Some days demand more from you, whether it's a workout, |
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| 1:01.9 | Go to DrinkSpark.com and use code MindBodyGree at checkout. That's code MindBodyGreen at DrinkSpark.com. |
| 1:13.3 | What if the key to women's long-term health was hiding in plain sight all along? |
| 1:17.4 | Today's guest is on a mission to change the way we think about ovarian health, not just as a |
| 1:21.5 | fertility issue, but a window into women's overall longevity and well-being. |
| 1:26.4 | Dr. Natalie Crawford is a double board-certified |
| 1:29.1 | reproductive endocrinologist, fertility doctor, and co-owner of an IVF clinic in Austin. She is also |
| 1:35.4 | the author of a brand new book, which we absolutely love, titled The Fertility Formula. In today's |
| 1:41.2 | show, we get into why ovaries are essentially the command center for women's |
| 1:44.7 | health, what's driving early puberty and early menopause, what egg quality actually means, |
| 1:50.5 | and why IVF needs a lot more humanity and a lot less factory medicine. My wife, Colleen, |
... |
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