643. Your Mind is Unlimited! How to Tap into it's True Powers

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Education, Mental Health, Self-improvement

4.7 • 2K Ratings

🗓️ 17 April 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you want to learn how to control your thoughts? Do you have a lot of fear you don’t know how to release? Ready to tap into your full potential and create your dream life?! Maria shares her best Dr. Joe Dispenza takeaways & her most major breakthroughs. Through his meditation “The Formula”, she learned to direct her thoughts away from the sufferings of the past and into the possibility of the future & shares how we can learn to do the same!! We talk the true power of our minds, how to release fear, the importance of protecting your energy & so much more!!! Enjoy! HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://patreon.com/HealSquad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Transcript

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0:00.0	I'm on a journey to heal and get better in all areas of life, and I want to do it with
0:07.0	you.
0:08.0	Welcome to Heal Squad by Maria Manunoz, where we improve and heal all parts of our lives.
0:13.4	Most importantly, our health.
0:15.3	Heal Squad by Maria Manunoz, your life improvement series, starts now.
0:20.8	You have to be really conscious of your thoughts, and it's not just about shifting them.
0:26.9	It's about really being present, because as he teaches us, most of the time we're just
0:31.7	living in our past.
0:32.7	We're thinking about who's screwed us.
0:33.8	We're thinking about the only reason that I'm at this point in my life is because all
0:37.4	this should happen.
0:38.4	If it wasn't for that, I'd be so much further ahead or whatever it is.
0:42.1	We're always living backwards, and then we're always thinking about the future.
0:47.4	Oh my God, I got to make sure I don't forget my appointment.
0:49.9	I got to make sure I do this.
0:50.9	I got to make sure I do that.
0:51.9	I got to make sure I get it.
0:53.0	So then what you're doing is you're projecting into your future, just that.
0:59.8	Where is the space to create your future?
1:05.4	And so I grabbed this water bottle and I said, Kevin, I go, here's our energy reserves.
1:11.6	This.
1:12.6	This is Kelsey's energy reserve, friends.
	...

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