Coming up on today's show.

The main reason that I'm doing this wasn't to lose weight, although that was incredible.

It was the depression and anxiety.

The very first day I did carnivore the next morning, my wife said to me, you didn't snore

last night.

And this was a contentious thing because I'd been snoring for years.

I've been in for two different sleep studies.

I had a CPAP mask on every single night.

But I stopped snoring almost immediately on carnivore. One year into carnivore, I felt incredible, went to the cardiologist,

and my congestive heart failure had completely reversed. I was able to get off of all of that

medication. And the other thing that's crazy is I've had an irregular heartbeat since birth. I've

worn probably 20 different heart monitors.

It's completely normal on carnivore now.

Initially, my wife for doing this was overcoming the depression,

losing the weight, all of those health issues.

I've healed everything.

I'm on no medications.

I feel better than I have my entire life.

Tell yourself the truth, which is I'm going to eat the most natural foods possible,

given the options. I'm going to just do that for 30 days, and then you can do whatever you

want after that, because you do not want to go your entire life, having never felt this way

before.

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