642 What I Learned About Hyper-Independence and More from a Recent Health Scare
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 3 September 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
Do you find it hard to open up to people, especially when you're struggling?
Is it hard for you to ask for or allow help?
Have you ever had a crisis where you kept what was happening to yourself because you didn't want to worry anyone?
If you're nodding yes, today's video is for you because I'm sharing the high-functioning codependent (HFC) behaviors I noticed in myself as I navigated a recent health scare.
I'm also talking about the hidden cost of not asking for help.
By sharing my story, I hope to inspire you to care for your health and let other people show up for you.
Read the show notes for today's episode at terricole.com/642
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole show that I want to start with the question do you find it hard |
| 0:07.4 | To open up to people or to let them in especially when you're struggling is it hard for you to ask for help or to allow people to help you? |
| 0:16.0 | Have you ever had a crisis where you kept what was happening to yourself because you didn't want to worry the people in your life. |
| 0:25.0 | Anybody, anybody? |
| 0:27.0 | Well, in today's video, I'm actually sharing my own personal experience that just happened recently with a recent health scare, |
| 0:34.8 | the high functioning co-dependent behaviors that I noticed when I was in the middle of |
| 0:39.7 | having this experience just not even a month ago and the cost of not asking for help, not letting people in, |
| 0:46.8 | and not letting people witness you because there is a cost. |
| 0:51.0 | But as HFCs, or high functioning coing codependents, as we say, we are often blind to that cost. |
| 0:58.0 | I also want to say thank you so much for all your questions and your comments. |
| 1:02.0 | This is a very active comment section as you guys know and I love to |
| 1:05.0 | highlight your questions and comments. So this is from D-8001 and it's under the video, Don't Believe |
| 1:12.3 | These Father Wound myths. Truth Revealed. and it's under the video don't believe these father wound myths truth revealed inside. |
| 1:15.6 | No matter how long it will take for me I will listen to all your videos because they give me |
| 1:19.8 | keys to internal freedom, keys to become myself, to understand myself, to heal myself, to to |
| 1:25.0 | to become myself, to understand myself, to heal myself, to appreciate myself, |
| 1:26.0 | to transform myself. |
| 1:28.0 | I am 73 years old, so grateful for all the free educational material that you provide. I am so grateful for all the free educational material that you provide. |
| 1:33.8 | I am so grateful and impressed with you that you are here doing the thing that you are doing, learning and evolving. |
| 1:44.2 | Because what we really do know is that we're never too old |
| 1:48.9 | to change anything that's not working in our lives. |
| 1:52.2 | So props to you D8008. I appreciate you. All right, so let's move it on into today's episode. This is the Terry Cole show and as you might have guessed I'm your host |
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