Yo, today's QOT is you want to build yourself up instead of beating yourself up

Here we go

Welcome back to the quote of the day show. I'm your host Sean Crox and a

Sean Crox and dot com, you know, normally it's motivation Monday.

So we get all fired up and riled up for our week, but I want to do something

different today instead of motivation.

I wanted to start the week with some wisdom because I love me some Louise

Hey. And according to the downloads, you love you, some Louise.

Hey. And what she's going to do today is drop some wisdom bomb.

And you're going to have to be a little bit more careful about the

reality of change of transition and the power to save yourself. Here's Louise.

You haven't heard a word yet.

Tonight I want to talk about change change and transition.

And of course change. That's what we want everybody else to do, isn't it?

But we want everybody else to change so that our life will be different.

And yet, of course, you know, any changes that we're going to do at all have

to come from within ourselves. They absolutely must.

And change to me means that you change from a feeling of separation and

isolation and loneliness and anger and fear and pain and into a state of

peacefulness, wonderful peacefulness where you can relax and really enjoy life

as it comes to you, knowing that everything will be all right.

You know, I run into that premise that life is wonderful and that everything

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