#641 – Self Belief and Reaching Potential

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7 • 724 Ratings

🗓️ 13 December 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This isn’t a woo woo cast about feelings. We get to the core about how you think and what you believe about yourself and your abilities.

Are you doing what it takes to reach your potential or laboring in guilt because you know you have more in you. We believe everyone has ability and it’s about shifting the belief paradigm to the side that gives you confidence in the direction you’re going and your ability to get there.

We look at why motivation usually comes from the wrong places, how to lock in to yourself, and get over the “I can’t do this” mentality.

Thoughts are things . . . are you here to prove others wrong or to prove yourself right?

Check out our 2023 Full and 70.3 Training plans. All written from the C26 Philosophy.

Topics:

Turtle necks and scarves
Fundamentals vs Flow
Internal audits of your belief system
Is what you believe really true?
Beliefs that are passed down
We have infinite ability
“That’s just me”
“I can’t do this”
David Goggins’ new book thoughts
Frustrated with inaction
Contradict what we believe in ourselves
Are you making the time??
Motivated by being a better person
Train through it or exercise through it?
Lock in to yourself
Impact of downhill speed
Thoughts are things
Confidence in your emergency bag
Are you here to prove other people wrong, or yourself right?

Coaching Inquiries:

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

www.c26triathlon.com

Transcript

Click on a timestamp to play from that location

0:00.0	All right.
0:03.0	All right. Happy Tuesday to you, Coach Robbie.
0:23.4	Happy Tuesday.
0:25.0	It's December 13th, the year for now, 2022.
0:29.6	Look on board, everybody.
0:30.8	You're listening to the Freshing Iron podcast, and this is episode 641.
0:36.0	Yeah, it is.
0:37.1	641. You got your Santa Cap on today? Not yet, man. No,
0:43.4	you're waiting until the last minute. I'm going to wait for a minute, yeah. Yeah, I've got a red
0:49.3	solo cup with lemon-flavored water in it right now. That's the closest that I got to Christmas spirit today.
0:55.7	Nothing wrong with it.
0:56.7	It's just, you know, a secondary holiday behind Thanksgiving.
0:59.5	I want to say a big welcome to everyone tuning in.
1:02.0	Hope you're getting ready for what is, honestly, a really fun, great time of year,
1:06.7	if you like it, at least with family and friends, a little bit of time off from work.
1:10.3	It's fun if you like it. a little bit of time off from work. It's fun if you like it.
1:10.9	A little bit of time off,
1:12.2	a little bit of time off from training.
1:14.3	Before we do your intro,
1:15.2	I do want to say this.
1:16.0	Like on,
1:17.9	on Facebook the day,
	...

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