640. Q&AF: Giving Yourself Permission, Becoming Hyper-Focused & Gaining Experience

REAL AF with Andy Frisella

Andy Frisella

Motivation, Mfceo, Success, Media, Andy, Social, Project, Frisella, Entrepreneurship, Business, Marketing

4.9 • 32.8K Ratings

🗓️ 29 January 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today's episode, Andy answers your questions on what's the biggest misunderstanding when it comes to giving yourself permission to go in life, how to retrain yourself to become hyper-focused on whatever task is at hand, and the best way to gain experience and overcome the struggle in your career.

Transcript

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0:00.0	Yeah, went from sleeping on the floor, now my jury, box froze, fuck up,
0:06.7	pole, fuck up stove, counted millions in the cold, bad bitch, bootage
0:10.7	swo, got up on bank road, can't fold, just a no, head shot, case clothes.
0:17.0	What is up guys, it's Andy for selling, this is the show for the realist, take a bite of the lives,
0:21.0	to fakeness and delusions of modern society. Welcome to mother fucking reality guys, today we have. Take goodbye to the lies to the questions one of a couple different ways the first way is guys email your questions
0:34.0	in to ask Andy at Andy forseller.com these questions could be about anything guys
0:38.0	typically their personal development how to win how to get better how to get better
0:42.4	money how to get better business how to get better at life.
0:45.0	But you can throw some in there about what's going on in the world too, we'll answer some of those.
0:49.7	But you can also submit those questions by just dropping some of your questions in the
0:54.0	comments section on the Q&A episode. We'll pick some from there as well.
0:58.3	Other times you tune in we have CTI that stands for Cruz the internet that's where
1:02.0	we talk about what's going on in the world.
1:04.0	Other times we have real talk, real talk is 5 to 20 minutes.
1:06.6	Me just giving you some real talk.
1:08.6	And then we have 75 hard verses.
1:11.5	That's where somebody who's completed the 75 Hard program, which is the initial phase of the live hard program,
1:17.0	comes on and talks about how their life was before 75 Hard,
1:20.0	how it is after, and how you can use the 75 heart program to change your life.
1:25.0	Now you can get the 75 heart program for free at episode 208 on the audio feed.
1:30.0	There is also a book called The Book on Mental Toughness.
1:32.0	It's on my website. You could buy that book and I think you'll enjoy it. It has a number of other chapters besides just the Live Hard program. It's a very comprehensive book on Mental Toughness why it matters how you can use it and how you can you know make your life better using the concepts of mental toughness, but it's not necessary. You can get the program for free at episode 208.
	...

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